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5 Simple Exercises for Back Pain Relief

Did you know that almost 75% of people with chronic back pain find it difficult to work, socialize, and more? From poor posture and muscle strain to spinal abnormalities and more, there are many...

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Been Sitting All Day? How to Find Relief for Your Back Pain

With most people working 40-hour weeks and generally sitting for most of this time, back pain is even more common than in previous years. These days over 610 million people globally are affected by low...

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Five Things to Consider When Choosing a Back Injury Attorney

According to the Bureau of Labor Statistics (BLS), more than one million workers suffer back injuries each year. Additionally, back injuries account for 20% of workplace injuries or illnesses....

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7 Common Signs of a Misaligned Spine

Your back aches as you sit up in bed. You’re frustrated with the pain and tired of not getting enough sleep because of it. Your problem may be a misaligned spine. Research shows that a misaligned...

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7 Symptoms of Loose Screws After Spinal Fusion Surgery

Spinal issues have an impact on everything from your ability to work to your ability to enjoy hobbies and pastimes. What if your pain levels aren’t improving after a recent spinal surgery? Patients...

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Spondylosis vs Spondylitis: What’s the Difference?

Are you experiencing back pain? If so, you’re not alone. Approximately 8.2% of Americans have chronic back pain, which is sometimes caused by spondylosis and spondylitis. Understanding the differences...

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Spondylolisthesis of the Lumbar Spine: Treatable at NYC Spine

Living with back pain is an extremely frustrating situation. Especially for those with a condition like spondylolisthesis of the lumbar spine, which can mess up all of your daily activities. Even the...

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Preventing Spine Problems: Tips for a Healthy Back and Neck

Our spine is the backbone of our body, both literally and figuratively. It provides support, flexibility, and protection to the delicate nerves that control our movements and senses.  However, many of...

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When to Seek Orthopedic Spine Care: Warning Signs and Red Flags

The spine, a marvel of biological engineering, is the central support structure for our bodies, providing stability, flexibility, and protection for the delicate spinal cord.  Yet, like any intricate...

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Orthopedic Spine Care vs. Non-Surgical Approaches: What’s Right for You?

When looking to get treatment for back pain and spine-related disorders, patients often face a pivotal decision: pursuing orthopedic spine care, which may include surgery, or exploring non-surgical...

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